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#SIMONSAYSCHALLENGE

Join sussed in our 21 day #SIMONSAYSCHALLENGE.

Tasks include enjoying healthy meals, trying meditation, evenings of digital detox and so much more.

To get involved, please visit the #SimonSaysChallenge campaign page and be sure to follow @sussed11 and @dublinsimoncommunity on Instagram, Facebook and Twitter for updates on weekly challenges and daily motivation.

Our fundraising goal is €5000.

DONATE TO DUBLIN SIMON
Navigate #SIMONSAYSCHALLENGE

Introducing #SIMONSAYSCHALLENGE

Week 1

Practice 10 mins of meditation

Go tech-free one evening

Healthy Recipe – Roasted Winter Vegetables

Week 2

Drink 2 litres of water

Put away the screens

Make a big salad

Week 3

Write a letter to someone special

Try a new exercise with a friend

Make your own salad dressing

Week 1

Simon Says 10 Minutes Meditation
Simon Says Go Tech Free
Simon Says Healthy Recipe

Week 2

Drink Two Litres of Water
Put Away the Screeens
Make a Big Salad

Week 3

write a letter to someone special
try a new exercise with a friend
make your own salad dressing

Get in Touch Today!

Address
sussed Nutrition Ltd, Hawkstown Lower,
Wicklow, Co. Wicklow, Ireland.
Tel: +353 (0) 404 79574 Email: info@sussed.ie

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