sussed | Healthy Heart Foods
  • HOME
  • PRODUCTS
    • sussed 2cal Spray Rapeseed Oil
    • sussed Healthy Heart Rapeseed Oil
    • sussed Healthy Heart Plus Omega 3 DHA Oil
    • sussed 2cal Spray Olive Oil
    • sussed 2cal Spray Sunflower Oil NEW
    • sussed Honey & Mustard Dressing NEW
  • ABOUT
  • RECIPES
    • sussed 2cal Spray Rapeseed Oil
    • sussed Healthy Heart Rapeseed Oil
    • sussed Healthy Heart Plus Omega 3 DHA Oil
    • 2cal Spray Olive Oil
    • sussed Healthy Heart Olive Oil
    • sussed 2cal Spray Sunflower Oil NEW
    • sussed Honey Mustard Dressing NEW
  • NEWS
  • STOCKISTS
  • CONTACT / FAQs

Spaghetti Aglio e Olio (Spaghetti with olive oil and garlic)

February 21, 2024sussed

sussed Healthy Heart Olive Oil Recipe

Spaghetti Aglio e Olio (Spaghetti with olive oil and garlic)

spaghetti with olive oil and garlic

This pasta aglio e olio recipe is the ultimate weeknight meal! It comes together in 20 minutes, it uses simple ingredients, and it’s absolutely delicious.

PREP Time: 5 mins / TOTAL TIME: 20 mins / SERVES: 4

Ingredients

  • 12 ounces spaghetti
  • ¼ cup sussed Healthy Heart Olive Oil
  • 4 garlic cloves, thinly sliced
  • ¼ to ½ teaspoon red pepper flakes
  • ½ teaspoon sea salt
  • Freshly ground black pepper
  • 1 teaspoon lemon zest
  • 1 teaspoon lemon juice
  • ⅓ cup chopped parsley
  • Parmesan or Vegan Parmesan, for serving

Preparation

  1. Prepare the pasta according to the package directions, in a pot of salted boiling water, until al dente. Reserve 1 cup of the pasta cooking water before draining the pasta.
  2. Heat the sussed Healthy Heart Olive Oil in a large skillet over medium heat. Add the garlic and red pepper flakes. Stir and cook 30 seconds to 1 minute, until the garlic is lightly browned around the edges.
  3. Add the spaghetti and toss to combine. Add ½ cup pasta water, lemon juice, lemon zest and salt, then toss. If the pasta is seeming too dry, add the remaining ½ cup pasta water to create a light sauce.
  4. Season to taste. Garnish with parsley and serve with Parmesan or vegan Parmesan.

Get in Touch Today!

Address
sussed Nutrition Ltd, Hawkstown Lower,
Wicklow, Co. Wicklow, A67 C3F6, Ireland.
Tel: +353 (0) 404 79574
Email: info@sussed.ie

© Copyright. sussed. All rights reserved. | Cookies & Privacy Policy
We use cookies to ensure that we give you the best experience on our website.